iDo Pilates teachers are Romana’s Pilates International instructors. All of the instructors at iDo Pilates do not stop after receiving certification, but continue to strive to become knowledgeable instructors by studying deeper into the pilates work as well as the anatomy and provide a higher quality session to each clients.

Certified Pilates Technique Level 1, Level 2, Level 3, Level 4, Level 5 and Pilates for Pregnancy by Jill Cassady (2013~2014).

AntiGravity Fitness in New York (2015).

Injuries and Pathology (2015).

Scoliosis (2016).

Muscular imbalances (2018).

Roman’ Pilates international teacher traning (Continuing education).

Romana's Pilates CPE (2023)

Romana’s Pilates Level 5 instructors

 

iDo Pilates Studio is a modern boutique style studio specializing in programs personalized for your fitness goals and needs.

iDo Pilates fully equipped with Gratz apparatus, which is well know for being the original manufacturer of pilates equipment and the only pilates equipment still made today with Joseph Pilates exact specifications and measurements. Also we fully equipped Balanced Body apparatus for Mordern Pilates.

We offer Pilates, Aerial Barre ( Flying yoga), Adult Ballet classes. We are located at Orange County in Buena  Park, CA.

Our goal at iDo Pilates is to be the premier provider of Pilates, Aerial Barre, Ballet  instructions to our clients.

 We offer services for those who seek a firmer butt, flatter stomach, better posture, better balance, relief in back pain, develop a stronger core and improve flexibility.

 

 

 

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